It is recommended to sleep on your left side, as it increases the amount of blood flow and nutrients to the placenta. You also can better help relieve back pain by sleeping on your side, a common complaint of many pregnant women. Later in pregnancy, many women experience heartburn, making any position that has your head more leveled with the rest of your body uncomfortable. This is when raising your upper body slightly can help, and sleeping on your back, with your upper body elevated may provide the relief you need.
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Search for: The important thing to keep in mind is that you need the pillow to provide support for your body in order to eliminate or lessen the pains. Support for the spine is important so make sure that your head and neck are properly supported by the pillow so that your spine can remain straight.
The right pregnancy pillow and the right knowledge on how to use it can make a whole lot of difference during pregnancy. However, it all boils down to comfort. Listen to your body (and the baby inside you) and you will be fine.
$26.78 DOWNLOAD OUR APPS Get exclusive content, advice, and tips from A common thread among many of the comments is that this product provides a “one pillow solution.” Several people mention previously using up to seven pillows to achieve a comfort level that allowed them to sleep. Many shoppers were also surprised by the sheer size and weight of the pillow.
Your bed might be taken over a bit by this large pillow, but for the comfort it provides it is well worth the trouble. In total it is about 60 inches long, so it’s good for people in a wide range of heights.
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